Training crap
Training for 2/1/10:
Back Squat (5-3-1)
290x5
305x5
330x12
Good Mornings:
20 Pull-ups
Today was first day on Velocity diet… Holy shit, this is going to be hard.
Feb 02
Training for 2/1/10:
Back Squat (5-3-1)
290x5
305x5
330x12
Good Mornings:
20 Pull-ups
Today was first day on Velocity diet… Holy shit, this is going to be hard.